Improving your Fitness with the "Align Method" and Aaron Alexander | Podcast #263


Manage episode 250377573 series 94846
By Dr. Justin Marchegiani. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Improving your Fitness with the "Align Method" and Aaron Alexander | Podcast #263

Podcast Transcription:

Keto Edge Summit Access Link:

Thyroid Reset Summit:

Get Show Updates Here:

You-tube Podcast Subscribe:

Recommended glandular support:

Schedule a FREE Consult:

Mold Problem? Bio-Balance - 10% discount Code: drj

Hey guys! On this podcast, we’re together with Celebrity movement coach and manual therapist Aaron Alexander, we will talk about the revolutionary approach to body alignment to build strength, reduce pain, and put you on a direct path to peak performance that is both fun and accessible.

A truly aligned life isn’t limited to sweating in a gym or stretching in a yoga studio, and Alexander provides the fundamental principles to optimize your physical and mental process in any situation. Blending Eastern philosophy with Western mechanics, The Align Method brilliantly outlines the necessary tools to leverage the power of your own senses and body language to feel more flexible and confident, and details exactly how to reshape your environment for enhanced creativity and longevity.

I would also like to hear about what you think of this video. Comment, subscribe, hit the bell, smash the thumbs up button, and don't forget to share! ===================================== Subscribe on I-Tunes:

Review us at:

Visit us at:

Have a question:

269 episodes