Freeze Your Face To Look Younger: Simple Biohacks, Cold Therapy, Smart Drug Experimentation, And Powerful Natural Healing — Biohacking Brittany | #048


Manage episode 232167752 series 2485681
By Leon The Alchemist: Biohacking, Longevity, Ancestral Health, and Herbal Medicine Geek, Leon The Alchemist: Biohacking, Ancestral Health, and Herbal Medicine Geek. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Brittany Ford — AKA Biohacking Brittany — is a student of holistic nutrition, a biohacker, and someone with over a decade of experience in the fields of nutrition, naturopathy, health, and wellness. Her skills and education have lead to her naturally healing a ton of personal medical problems that plagued her for years, including leaky gut, candida, parasites, and sinus problems.

Brittany and I agree on many things, though most importantly in my opinion, our mutual love of simple, natural-based biohacks, that are simple to implement, effective, and don’t require thousands of dollars of treatments, or crazy biohacking devices. Via her website at, Brittany teaches people how to how to biohack in an affordable and accessible way, focusing on fields like sleep, stress management, herbal medicine, nutrition, healthy lifestyle choices, movement and much more. And this is one of those episodes that if you're into the most natural ways of looking after your fleshy meat suit, you'll be very well catered to, due to Brittany's in-depth knowledge on the subject.

In this episode, we chat about a ton of kickass and effective biohacks, including how to biohack your way to more youthful skin using face baths, powerful herbal compounds you can use to enhance your life, what nootropics – or smart drugs – Brittany has experimented with and her results, some simple ways to enhance Bulletproof coffee, evening routine biohacks, some affordable and effective biohacking tools, a hypothetical one-way trip to Mars, and much more.

Links to Brittany's Instagram and website can be found below, in case you wanna connect with her, or delve deeper into her teachings on biohacking and beyond.


BRITTANY ON INSTAGRAM: @BiohackingBrittany


Connect with Leon The Alchemist online for more intensive biohacking, longevity, and performance advice daily, with exclusive content you won't find anywhere else:

INSTAGRAM: @LeonTheAlchemist |

TWITTER: @AlchemistLeon |





Want to take your biohacking skills to the next level? Wake up feeling better each and every day? Or as Dr Aubrey De Grey has suggested, see if you can implement some of the longevity biohacks that may see you living to 1,000 years or more with advancements in technology? Then my intensive biohacking course The Alchemist's Guide to Biohacking ( is something you should consider becoming a student of. Use the code "HALF" during the first month of this podcast being launched to get 50% off lifetime access, with all future updates. Check it out at:


I spend a ton of time putting together this podcast, and would love your support. Whether as simple as reviewing this podcast, to checking out the products I recommend, or even becoming a student of my intensive biohacking course "The Alchemist's Guide To Biohacking", I appreciate every human who supports me, however large or small the action.




104 episodes