#157 Dr Molly Maloof on Intermittent Fasting and Psychedelic Medicine

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By Siim Land. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Dr Molly Maloof. Dr Molly is an MD, scientist and speaker who helps people optimize their health, nutrition and fix imbalances in the body’s chemistry.

Timestamps:

  • Is the Healthcare the Leading Cause of Death 02:24
  • Too Much of Anything Is Bad 08:54
  • How Dr Molly Uses Intermittent Fasting with Her Clients 13:20
  • Benefits of Fasting While Flying 18:15
  • How to Build Metabolic Flexibility 22:38
  • Carnivore Diet and Gut Health 25:50
  • How to Avoid Rebounding 31:45
  • Psychedelic Medicine as Therapy 40:10
  • How to Lower Stress and Trauma 50:10

And much more...

Here are the links to the podcast on all platforms

If you want to support this podcast, then I'd greatly appreciate if you could join my Patreon community. You'll be able to get access to unique worksheets about Body Mind Empowerment, a lot of exclusive videos about my routines, biohacking workshops, and a privilege for your questions on the next Q&A.

Click Here to Support the Show on Patreon!

Show Notes

Stay Empowered

Siim

169 episodes