Live Your Why with Coach JT Ayers

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Hello friends, welcome to the show. Today we have Coach JT Ayers as our guest from the Track Football Consortium. Coach Ayers has been coaching track and field for 13 years and is a two-time Orange County Track Coach of the Year. Since taking over as head coach at Trabuco Hills in 2014, his athletes have broken 31 grade-level, seven school, and two All-Time Orange County records, and his teams have ranked No. 1 in Orange County for three different years (2015, 2016, and 2018). Ayers is currently the Executive Director of CoachAyers.com and teaches full time at Trabuco. You can find links to his twitter account, website and articles he has written for SimpliFaster in the show notes. Let’s continue to grow the mind and change the system.
Twitter:
@trabucotrack

Coach Ayers Website

https://www.coachayers.com/

Article from Coach Ayers on SimpliFaster

https://simplifaster.com/articles/better-goals-better-athlete-motivation/

https://simplifaster.com/articles/mass-specific-force-lifting-sprinters/

https://simplifaster.com/articles/building-a-winning-track-program-jt-ayers/

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