32. My Current Top 4 CEO Self Care Hacks


Manage episode 244876591 series 2365102
By Cait Scudder. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This week I am diving into my top four self-care tips for busy CEO when you are a giver and a do-er! This episode is AMAZING for you if you need a little more self-care in your busy life as an entrepreneur. Simple steps to refill your cup and take care of your CEO body.

Here’s a closer look at what we talked about:

The first hack is to move your body [03:28]

The second hack is to get on the CBD train [7:46]

The third hack is to make time to play [10:40]

The fourth hack is to have an evening ritual [15:03]

Handling rejection [13.33]

Why persistence is the secret to success [15.39]

Get scrappy with your pitch [17.32]

Hiring a coach to blow it out of the water [20.56]

Links we mentioned:

My Playlist

Mantra Mask. 15% Discount Code: CAIT15

Sabaidee. 15% Discount Code: CAITVIBES

My Morning Routine

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