Manage episode 251028415 series 2311136
Jerry Colonna, an executive coach for CEO’s and leaders, asks us to reflect on an important question when it comes to taking responsibility for our lives, “How have I been complicit in creating the conditions I say I don't want?”.
On today’s Broken Brain Podcast, our host, Dhru Purohit talks to us about this question and how to catch and stop self-sabotage, and the two big ideas that will help you in the process.
In this episode, we dive into:
-Big idea #1: we don’t speak up (4:48)
-How to stop people pleasing (7:05)
-Big idea #2: being honest with yourself (12:08)
For more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 335-6565. You can find Jerry Colonna’s book, Reboot: Leadership and the Art of Growing Up, right here.