Learning How to be More Resilient (pt 2)

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By Bre Mitchell and Brown Girl Self-Care. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this final episode on resilience I share a super cringe worthing, embarrassing story that triggered my inner critic plus my process for moving through it.

81 episodes