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Spend the afternoon with the boys guilt free. Hang out from 4-7pm with Hayes, Noodles and the O-Dog
How Nutrition Affects the Mental Game in Youth Sports
Manage episode 215459650 series 1458
By Lisa E. Cohn. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Kimberly Lackey, founder of Empath Coaching, discusses how nutrition affects kids' mental game and performance in youth sports. She gives tips about nutrition choices before games and practice.
620 episodes
