How Visualization Helps Boost Sports Kids' Confidence


Manage episode 271511740 series 1458
By Lisa E. Cohn. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Adelaide Goodeve began coaching athletes of all ages in a very roundabout way. When she was struggling with chronic fatigue syndrome, she learned how to retrain her brain, and in doing so, became a triathlete. Now Adelaide helps pro and amateur athletes cut minutes off their time by finding performance solutions using mindset strategies & neuro performance technology. With sports kids, she focuses on using visualization and other strategies to improve their confidence.

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