97: Mark Metry | Breaking Free From The Socially Anxious Prison

1:06:22
 
Share
 

Manage episode 307481859 series 2819456
By Jay Scherr. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Mark Metry, entrepreneur, bestselling author, mental health advocate, anxiety coach, teacher, keynote and TEDx speaker, and podcast host joins me on this episode.

We talk about social anxiety, social isolation, misconceptions of social anxiety, shyness, nutritional psychology, tools for managing and decreasing anxiety, and more. **Please note, the topic of suicide is discussed during this episode.

Get connected with Mark:

Website: https://www.markmetry.com/

Instagram: https://www.instagram.com/markmetry/

Twitter: https://twitter.com/markymetry

LinkedIn: https://www.linkedin.com/in/mark-metry/

Purchase a copy of Screw Being Shy here:

https://www.amazon.com/Screw-Being-Shy-Anxiety-Yourself/dp/B085KQ2KMG

Check out the amazing sponsors of this episode:

https://www.chenzoweb.com/

https://robthomasusa.com/networking-in-diners/

https://1565coffee.com/

https://ambitious.com/

*Special Offer: Get $10 off your order of Ambitious EDGE when you use promo code COFFEECHAT at checkout.

Want to learn how you can work with me to gain more clarity, build a rock solid foundation for your business, and achieve the results and success you deserve? Visit http://jayscherrbusinessconsulting.com/ and schedule a 1:1 discovery coaching call.

Enjoy, thanks for listening, and please share with a friend!

To your success, Jay

67 episodes