Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
Manage series 2445885
By Kim Ludeman, Certified Brainspotting Practitioner & Coach and Kim Ludeman. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
As a Confidence Coach & Facilitator, Kim Ludeman doesn’t just help women feel good. With more than 10 years of health & fitness experience, she's obsessed with creating lasting change. Kim gets her clients to stop hiding and live the life they WANT rather than one they think they SHOULD. Kim utilizes a blend of Personal Styling, Nutrition Guidance, Mindset Coaching, and Personal Training to help women reveal their radiance. Kim found a passion for helping women stop hiding after losing her mom to cancer when Kim was 19. Her message of body and self-acceptance has moved thousands of women into taking a more loving approach to their bodies and hearts. She brings a fresh perspective on body image, self-acceptance, mindset and Diet/Exercise. She helps you uncover what dulls your sparkle so you can SHINE! You can find out more at www.captivatinglyconfident.com.