S2E16 : Do You Want A Little Cheese With That Whine?

 
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Manage episode 260961950 series 2666377
By Heidi Gonzalez and Shar Whebbe. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Shar and Heidi talk about the difference between advocating for yourself and simply complaining. They share stories of how they had to learn to stand up for themselves. Self-advocacy is not always taught when we are young and may not even my modeled by parents if they carried insecurities. They talk about placing value on your own feelings to remind yourself that self-advocacy is a step in creating healthy boundaries for yourself.

https://chewthefat.fm/wp-content/uploads/2020/02/S2-E16-Do-You-Want-A-Little-Cheese-With-That-Whine-EDIT.mp3

Shownotes:
Oprah Talks to Maya Angelou

Sponsored by:
The Muddy Cow

33 episodes