Choose to Become Aware of Your Needs

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By Lindsey Cacy. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

When was the last time you consciously asked yourself what you truly needed? Usually, when we are feeling stressed, frustrated, or anxious, it is because we are not feeling fulfilled or at ease within our lives. On this week's episode of Choose To Become, I am giving you some framework and practices for getting really clear on what your current needs are. Through the practice of regularly asking ourselves the two questions "What do I need?" and "How does this serve me?", we become more in tune with what we truly need.

23 episodes