Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
Manage episode 285661817 series 2437342
I was honored to be interviewed by RN and Life Coach Tyson Stahl on her show. Join us as we talk about some great mind hacks to help build emotional stability and resilience in response to all of the rough patches life throws your way.