56: 5 Tips to Being More Intentional and Less Reactive


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By Melissa Risenhoover and Kate Saffle, Kate Saffle, and Melissa Risenhoover. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
In episode 56 of the Cohesive Home Podcast, Kate and Melissa tackle a listener question about living intentionally.

A listener said “How do you all figure out how to live intentionally every day instead of reactively? I know what my values are, but I’m not sure how to be purposeful on a daily basis and actually living them.

Listen on as we share our top 5 ways to be intentional in your days:

  1. Know your values
  2. Set your non-negotiables
  3. Organize your days
  4. Be willing to say no
  5. Watch your mindset

Thank you for listening to episode 56! If you enjoyed this episode, please leave us a review on iTunes or share it with a friend.

Thank you so much to our sponsor, Care/of! Take advantage of this month’s special New Year offer! For 50% off your first month of personalized Care/of vitamins, go to TakeCareOf.com and enter "cohesivehome50".

72 episodes