Personally connecting the dots. All of them. Benjamen Walker’s Theory of Everything is a proud member of Radiotopia, from PRX. Learn more at radiotopia.fm.
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By Melissa Risenhoover and Kate Saffle, Kate Saffle, and Melissa Risenhoover. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Planners, goal setting, and habit shifts with Whitney English in episode 55 of the Cohesive Home Podcast. Whitney English, founder of Day Designer, a business strategist and creator of H.E.A.R.T. Goals, shares her story and wisdom with Kate. In this episode:
- Whitney's story and how her business has changed over the years
- Comparisons on social media and how to not let it affect you
- How to keep your New Years Resolutions as well as think differently about them
- Innovative ways to shift habits and create new ones
- Why it's important to focus on the journey instead of just the end