Movement to Support Your Sport - Dr. Mark Rocca

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Manage episode 263197101 series 181092
By Molly Hurford & Peter Glassford, Peter Glassford, and Molly Hurford. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Dr. Mark Rocca is a chiropractor and strength coach with a strong emphasis on patient-centered care and functional restoration. He has worked with cyclists, triathletes, nordic skiers, and team sport athletes including NHL hockey players. Topics: = Mark's Bio = Primal Movements = DNS Model = Training Movements vs. Muscles = Training for Kids = Examples of exercises for neck/shoulder pain. = Phone / watch affect pain in runner? LINKS = https://www.facebook.com/roccaathleticdevelopment/?__tn__=HHH-R https://www.instagram.com/roccaathleticdevelopment/?hl=en Support a) Tweet, Share, Gram or message an episode or post you like! b) Rate & review on your preferred app! b) PRE-Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy c) Donate at www.wideanglepodium.com/donate

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