Training for Long Term Goals - David Roche

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Manage episode 262316111 series 181092
By Molly Hurford & Peter Glassford, Peter Glassford, and Molly Hurford. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Ultra-Running Coach and Author of 'The Happy Runner' David Roche is on the show for the 2nd time today to discuss training and staying happy in 2020.

See past episodes with David and his co-author, amazing athlete/coach/doctor Meghan Roche

Get The Happy Runner Book https://amzn.to/2ZcKDup

Remember to #ConsummateAthleteParty to win between the May Long weekend in Canada and the USA (May 16-May21st) for a chance to win prizes!

Support a) Tweet, Share, Gram or message an episode or post you like! b) Rate & review on your preferred app! b) PRE-Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy c) Donate at www.wideanglepodium.com/donate Article Mentioned: - Molly's Article about 'Releasing Results' - Coaching with Peter

237 episodes