Manage episode 260494035 series 181092
We discuss what a Consummate Athlete is. We discuss community, adaptability, work-capacity, skill-transfer, habits, health, and 'stacking' aspects of life together.
- Katy Bowman - Movement Matters and 'Stacking'
- Katarina Nash - Cyclocross
- Catharine Pendrel - Horses, Cross-training and MTB
- Archery Episode
- Geoff Kabush - Pushups for Cyclocross
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