86 Postpartum Struggles


Manage episode 304612115 series 2566703
By Shawn Johnson + Andrew East. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Shawn and Andrew go LIVE talking about their postpartum life after having their second baby. From mental health, to identity, to daily routine changes, they delve deep into the struggles and joys of life after baby.

Here are a few topics that we cover:

0:00 introduction

2:18 statistics of women who struggle with postpartum depression

3:45 dealing with postpartum with your second child

6:53 hormones after birth

8:31 talking to someone about your mental health

11:13 having the postpartum conversation before birth

12:42 the mom guilt

13:21 ways we've found that may help you through postpartum

13:57 leaning on each other

16:45 losing your identity once you become "mom"

20:58 take care of yourself

23:45 dad struggles

26:57 having a community

27:45 c-section recovery

28:16 the TSA story

32:47 how drew is doing with jett

33:30 getting your husband to understand postpartum

35:09 c-section recovery must haves

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94 episodes