Q &A Episode 15

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Manage episode 286184642 series 2878637
By Michelle Henderson and Kate Sherman, Michelle Henderson, and Kate Sherman. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Kate and Michelle discuss the frustration of forgetting to use skills, teaching mindfulness to teenagers, people-pleasing, and authentic encouragement.

Support the show (https://www.patreon.com/dbtandme)

84 episodes