225 | Wendy Suzuki: "______ Is The Most Transformative Thing That You Can Do."

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By Malikee Josephs and Malikee Josephs (Muh Leek - Jo Seffs). Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Neural scientist professor Wendy Suzuki makes her debut on the show to reveal the #1 transformative thing we can do to better our brain. Source: Wendy Suzuki: The brain-changing benefits of exercise | TED Connect with -Wendy Suzuki: Website: https://www.wendysuzuki.com Instagram: wendy.suzuki Book: Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.

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