Music As Therapy: A Case For Crowding Out TV Time

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Manage episode 226128401 series 2159009
By Nancy DelSanto. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Host Nancy DelSanto talks about the results of her experiment with a fruit and vegetable rich diet, intermittent fasting, and other recommendations from medical doctor Felice L. Gersh.

Could you change your life by doing more of something that’s beneficial to you and less of something that isn’t? Nancy talks about the benefits of listening to more music and reducing your TV time. Easy ways to create a visually compelling environment for listening to music are shared.

24 episodes