Manage episode 226128401 series 2159009
Host Nancy DelSanto talks about the results of her experiment with a fruit and vegetable rich diet, intermittent fasting, and other recommendations from medical doctor Felice L. Gersh.
Could you change your life by doing more of something that’s beneficial to you and less of something that isn’t? Nancy talks about the benefits of listening to more music and reducing your TV time. Easy ways to create a visually compelling environment for listening to music are shared.