Episode 18 - THE DECADENT DIABETIC ~Discussing his journey in TAKING BACK HIS LIFE AND TABLE

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This week on HEALTHY MOMENTS RADIO

We talk with

Chef Ward Alper

aka

THE DECADENT DIABETIC

Discussing his journey in

TAKING BACK HIS LIFE AND TABLE

Ward asserts that the purpose of his website and upcoming cookbook is to celebrate our limitations, reinvent our diets, & applaud every positive step we make, every ounce we lose, every point our numbers go down and to let you know that YOU ARE NOT ALONE – IT WILL GET EASIER – LIFT WILL BE DELICIOUS AGAIN!”

Ward shares that, "a DIABETIC COMPATIBLE RECIPE does not have to be a stand in for the 'good stuff' but can stand alone as something wonderful".

In mirroring Chef Ward’s words...

Enjoy, be Healthy, be Happy, be Creative, be DECADENT!

Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES

QUICK. DOABLE. EASY.

NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm

~ Towards a healthier you…

Executive Producer: Renee Norris-Jones ©2015

These diseases are NOT always the death sentences they once were

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