It takes no time at all | All about what the diet mentality has stolen from us

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By Brooke and Alyssa. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

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Today’s episode is the audio from our most recent IGTV where we share all about what dieting has stolen from us.

We hope you enjoy this episode and if you do please share it with a friend, family member or stranger on the street! Not seeing anyone these days? #Covid Give us a rating and written review – it’s the best way for our show to get found and help more people like you, so if this show has helped you please pass it on!

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Brooke: @nutrition.for.mamas

Alyssa: @mama.and.me_RD

119 episodes