Meditate for ten hours | All about self-love and intuitive eating with Kaitlyn Allen, RD


Manage episode 276204318 series 2604367
By Brooke and Alyssa. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Click here to download our FREE mini-course on getting started with intuitive eating

This week we chat with Katilyn from we chat about how to make self-love a priority and how that intertwines with intuitive eating in a very real way. Interested in working with Kaitlyn? Click here to connect with her! Make sure to tune into her podcast too The Self Love Hour

We hope you enjoy this episode and if you do please share it with a friend, family member or stranger on the street! Not seeing anyone these days? #Covid Give us a rating and written review – it’s the best way for our show to get found and help more people like you, so if this show has helped you please pass it on!

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Brooke: @nutrition.for.mamas

Alyssa: @mama.and.me_RD


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113 episodes