Manage episode 282315687 series 2812546
In this episode we discuss the importance of living well. During our discussion it became apparent that Living Well goes beyond physical health. It encompasses a person's physical, psychological, emotional, spiritual and social components. It allows you to engage with life in a meaningful, and hopefully, fulfilling way.
This is a topic so big that it will spawn its own series. Stay tuned for that. Meanwhile;
Listen, Get Inspired, and Level Up.
Rafael Betts IG: @bettsrafael
Anthony Allman IG: @aye_allman
Isaac Pitones IG: @isaac_pitones