Manage episode 273309875 series 2055360
Today we’re exposing some of the lies diet culture tells you...lies that may be keeping you from being the Confident Eater you want to be! We’ll show you the lies + teach you the truth so you can be free to trust your body and eat confidently.
If you’d like more support + guidance in your process of becoming a Confident Eater, we’re here to help. Learn more about our group coaching program, Eat Confident Collective at eatconfident.co/collective.
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