Ep 141: Lies Diet Culture Tells You

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By Stephanie Webb + Emily Fonnesbeck | Eat Confident Co. and Stephanie Webb | Holistic Nutritionist + Eating Psychology Coach. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Today we’re exposing some of the lies diet culture tells you...lies that may be keeping you from being the Confident Eater you want to be! We’ll show you the lies + teach you the truth so you can be free to trust your body and eat confidently.

If you’d like more support + guidance in your process of becoming a Confident Eater, we’re here to help. Learn more about our group coaching program, Eat Confident Collective at eatconfident.co/collective.

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152 episodes