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Les Brown said this podcast moved him to tears. The best in motivation, inspiration and success training. Sam Crowley is an ex-corporate slave who wanted one thing, to be a father. It sounds so simple until you realize that he was beholden to his employer, giving his direct reports at work all of his energy, while giving his family the left overs. All of that changed when Sam’s daughter asked “Daddy is tomorrow Saturday?” She asked him that because she wanted every day to be like the one day ...
Episode 215: Why Self-Care Is Hard + How To Make It Happen
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By Edit Your Life Show and Christine Koh + Asha Dornfest. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
There are so many things that can get in the way of self-care, and the times when tending to our physical and emotional wellbeing feels impossible is often when we need it the most. In Episode 215 Christine and Asha talk about why self-care is so hard, how to make it happen, accountability challenges, and ideas for self-care in different forms. + + + + + Edit Your Life shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Hosts Christine Kohi and Asha Dornfest are award-winning bloggers and the co-authors of MINIMALIST PARENTING and won the 2017 Iris Award for Podcast Of The Year. Share: #edityourlifeshow Show notes: http://www.edityourlifeshow.com/ Facebook: https://www.facebook.com/edityourlifeshow Instagram: https://www.instagram.com/edityourlifeshow/ Email: edityourlifeshow@gmail.com
223 episodes
