COVID-19: Surviving this Crisis with Emotional Harmony

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Manage episode 256504151 series 1432966
By Carmen Roman, Ph.D., Carmen Roman, and Ph.D. - Clinical Psychologist. English/Spanish. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

The current world situation with this novel Coronavirus (Covid-19) is alarming and brings fear and anxiety to the general public, and although health organizations have indicated the safety measures we must follow to avoid getting it, it is time to think about what other measures we must follow to also protect our mental health in the midst of this crisis.

If you want to learn a little more about COVID-19 and how to protect yourself from it, please visit the website of the World Health Organization and the official websites of your country.

Dr. Carmen is a passionate clinical psychologist who is dedicated to helping parents, families, and community leaders who have suffered from trauma, anxiety, or stress to manage their emotions by guiding them to a harmonious life.

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189 episodes