Home Shelter Week 4: Opening our Hearts

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Manage episode 261130969 series 1432966
By Carmen Roman, Ph.D., Carmen Roman, and Ph.D. - Clinical Psychologist. English/Spanish. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

While being confined, think about all the good things in your life. You have a house (or a place to stay in), food, your family, a good internet connection, and much more!

Be grateful for all of this, but also, be grateful for all the people that make this quarantine bearable.

For example, that pizza place that is making deliveries, and all their staff.

People who work in healthcare, constructions, and the food industry are risking their lives to save lives. So when you encounter one, make your gratefulness visible!

This is definitely not the time to play small.

Join the Emotional Freedom Challenge!:

Send us some love and share your abundance!:

Connect with Dr. Carmen Roman

188 episodes