60 - Secrets to Performance Optimization: Immune System

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Manage episode 258397363 series 2295375
By Dr. Matthew Hernandez and Dr. Matthew Hernandez - Ethos Integrative Medicine. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Performance Optimization goes beyond strength training and mobility. There is an aspect of your biochemistry and physiology that also needs to fine-tuned.

Dr. Warren Brown and Dr. Matt discuss how your immune system affects your performance and how it can help you reach another level.

To learn more about Dr. Warren you can visit his website www.CA4Sport.com

Dr. Matt is the host of the Ethos Athletes Podcast and is a co-owner of Ethos Integrative Medicine. He specializes in Regenerative Sports Medicine, providing advanced non-surgical treatments to athletes.

63 episodes