125: The Secret to Radical Consistency: 2 Simple Steps to Reach Your Wellness Goals

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By Robyn Conley Downs. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This episode is about how to set better goals and actually work toward them for success in the long-term.

We’ll talk about the biggest mistakes people make in goal-setting, the secret to radical consistency, and two simple steps to reach your wellness goals.

Anyone can set a goal, but being consistent, showing up day-in and day-out is what really separates success in the long-term.

Show Notes (under episode 125)

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145 episodes