Manage episode 250365850 series 2394286
This episode is about how to set better goals and actually work toward them for success in the long-term.
We’ll talk about the biggest mistakes people make in goal-setting, the secret to radical consistency, and two simple steps to reach your wellness goals.
Anyone can set a goal, but being consistent, showing up day-in and day-out is what really separates success in the long-term.
Show Notes (under episode 125)
Show the Feel Good Effect Love
If you loved today’s episode be sure to leave a rating and review on Apple Podcasts so we can keep bringing you more content like this! Share the show on Instagram, tagging @realfoodwholelife so that we can connect and highlight listeners on my feed.