Manage episode 251128459 series 1460625
How many decisions about food do you think you make in a day?
If you want to end food decision fatigue, I've got your solution.
In this episode, we're going to go into what decision fatigue is, why it actually matters when it comes to food, and an actionable solution to reduce the mental exhaustion that comes with the huge amount of the decisions we make every day.
Show Notes (under episode 126)
Show the Feel Good Effect Love
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