Manage episode 263117066 series 2522831
Pat and Mark sit down to discuss questions asked by users over social media. They go over a wide range of topics such as recovering faster, fueling during long runs/races, and gaining and maintaining muscle mass with high volume training.
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You can find the hosts of the Finding Strong Podcast:
Mark: @bottenhornrunning and www.markbottenhorn.com
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*While we have made every attempt to refrain from inappropriate language, the occasional curse word may have found its way into the recording.