A weekly podcast from BBC Radio 5 Live featuring the latest rugby news, analysis and interview. With contributions from Dave Woods, Stuart Pyke, coaches and players.
Manage episode 253232144 series 1940602
Dr Philippa Kaye, author of The M Word, joins Zanna, Vicky and Tally to talk about the menopause. Even if you're not going through it now, chances are you might know someone who is, or will be. Dr Philippa shares her tips to not only survive the menopause, but thrive - from the role of exercise, to what we can do to try to help our future selves.