Grief and Exercise


Manage episode 254527768 series 1940602
By BBC and BBC Radio 5 live. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Journalist, author and powerlifter Poorna Bell joins Tally and Vicky to share her story of how weight training and exercise has helped in dealing with the death of her husband. If you’ve been affected by anything we’ve been talking about then you can find information and advice at BBC Actionline.

69 episodes