Time to ditch the diet?


Manage episode 224326913 series 1940602
By BBC and BBC Radio 5 live. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
New year, new you? Before you make any resolutions for 2019, listen to nutritionist Dr. Laura Thomas, whose advice on our diet could change the way we eat.

69 episodes