How to Fix Your Taste Buds, The Impossible Diet & The PMS-Metabolism Theory

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By Chris Shugart, Dani Shugart, Chris Shugart, and Dani Shugart. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

• Are calories REALLY all that matter when dieting? Try Chris's "thought" experiment on the impossible (chicken breast) diet.
• What can we learn from the craziest health headlines? Take Dani's quiz!
• What happens to tastebuds over time and can we use this to our advantage? (Hint: yes, yes you can.)
• What app does Dani recommend for tracking periods and does her theory on PMS hold up?
• And what accessory does Chris recommend for deadlifters?
Got feedback on this episode? Praise? Criticism? Suggestions? Drop us a line on social. Chris is usually on Twitter and Dani spends more time on the 'Gram.

62 episodes