Manage episode 258411866 series 2650072
• Are calories REALLY all that matter when dieting? Try Chris's "thought" experiment on the impossible (chicken breast) diet.
• What can we learn from the craziest health headlines? Take Dani's quiz!
• What happens to tastebuds over time and can we use this to our advantage? (Hint: yes, yes you can.)
• What app does Dani recommend for tracking periods and does her theory on PMS hold up?
• And what accessory does Chris recommend for deadlifters?
Got feedback on this episode? Praise? Criticism? Suggestions? Drop us a line on social. Chris is usually on Twitter and Dani spends more time on the 'Gram.