How to Not Snack All Damn Day, The Easiest Mood-Booster & A Sport You CAN Watch

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By Chris Shugart, Dani Shugart, Chris Shugart, and Dani Shugart. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

• What strategies can help you stop snacking all day? We discuss a few.
• How healthy is the canned food everyone's stock-piling? Take the quiz!
• According to science, does skipping breakfast change your mood for the better... or the worse?
• What's the best "sport" to watch on TV now that you can't really watch any sports on TV? Let us share our obsession with you.
• What spice rub will make fish your new favorite food?
We answer all these questions and more!
Got questions, comments, ideas, or feedback? Find us on social! Chris is most active on Twitter, Dani's most active on Instagram. And you can find Fit Pants on Facebook too!
For the full show notes, head over to Fitpantspodcast.com.

62 episodes