Nature's Female Viagra, A Two-Minute Heart Test & The Ultimate Sex Lamp

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Manage episode 281076448 series 2650072
By Chris Shugart, Dani Shugart, Chris Shugart, and Dani Shugart. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

On Our Minds (0:44)
Can women rev up their sex drive with one common vitamin? Dani shares what happened when she was trying to improve her immunity.
This discovery could mean one of these two things:
1. Filling a deficiency may make women's sexual health better.
OR
2. This vitamin has special properties that can make the average woman get a case of "the hornies" when intake is bumped up on occasion.
For more info on the female libido, check out Dani's new article, More Sex, Better Sex (For Her) on T-Nation.com.
Quiz (12:45)
How well do you know the Olympics and other sporting events? Test your knowledge on the latest things happening in the sports world.
Newsflash (19:40)
Want to know how healthy your heart is? Find out by climbing a few flights of stairs. The European Society of Cardiology has a practical way to find out how healthy your (or someone else's) heart is in under two minutes.
Shugart Cart (27:13)
Do you need a sex light? Chris thinks so. He's suggesting a set of Himalayan pink salt lamps. He believes their warm glow sets the mood for bedroom activities... like puzzles, pillow forts, dance routines, etc.
And if you've ever craved a toaster pastry (Pop Tart) but didn't want a mouthful of flour and sugar, try the ones from Legendary Foods. They're keto-friendly (four net carbs per pastry), gluten free, high protein, and super delicious.
Bloopers (34:06)
Got questions, comments, ideas, or feedback? Find us on social! Chris is most active on Twitter, Dani's most active on Instagram. Or head over to fitpantspodcast.com to leave a comment and see the full show notes!

62 episodes