FBA 69: 9 Key principles for world-class group fitness training

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By Jack Thomas. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, Jack goes through some of the principles that are key to creating a world-class group fitness program.

Based on years of experience in the industry and visits to the world’s top gyms, there will surely be a few things on this list that you can implement into your gym’s program.

  1. If you’re early, you’re on time
  2. Punctuality
  3. Keep things simple!
  4. Keep class descriptions succinct
  5. Check for injuries
  6. The biggest (and most underrated) opportunity for gyms
  7. Get the main event started quickly
  8. What are you for, what are you against?

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78 episodes