Fitter Radio Episode 326 - Emma Pallant


Manage episode 268220943 series 61756
By Christina Collyer and Bevan McKinnon. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

KRYSTLE HOCKLEY: (00:17:54) FITTER Coach Krystle is back on the show to talk about her work in the nutrition space and with the Holistic Performance Nutrition course.

WORKOUT OF THE WEEK/ONE STEP AHEAD: (00:43:46) We combine our two segments this week and Bevan and Mikki talk heart health.

HOT PROPERTY INTERVIEW: EMMA PALLANT (01:10:25) British Pro Triathlete Emma Pallant talks to us from Johannesburg. We chat about her last season and how she feels about ‘going long’ again, surviving during COVID-19 plus how the PTO saved her marriage!



355 episodes