How to eat beans for gut health, my fav intermittent fasting and meditation apps, walks for mental health and weight loss.

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By Angela Shurina. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

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  • My latest healthy lifestyle tools and practices
  • How I fell in love with beans again after fearing them for many years because of my sensitive gut
  • What apps help me to improve my fasting and meditation practices
  • My most successful and game-changing food combining principles in practice

Zero fasting app
Waking up app

MY BLOG: "Forgotten rules of food combining that make plant-based and keto work."

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