Manage episode 237665112 series 2505178
We’re on the road again! This week we dropped back into CrossFit Incendia to talk with Amanda Walker, a woman on mission to help women FEEL amazing naked. She talks about getting out of your own way, reconnecting with your body, and rewiring your brain to push negative thoughts out. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A fellow CrossFit coach and host of the Feel Amazing Naked Podcast, Amanda, Reilly, and Michael discuss how finding value in yourself doesn’t lie with your physical attributes, but what’s on this inside.