Manage episode 241683990 series 2505178
This week’s episode features our friend Megan Leskody. Megan is a nutrition coach, an employee with Lululemon, and an avid “retired” exercise racer.
Megan goes into detail about her nutrition journey from anorexia/bulimia to viewing eating as a source of fuel for optimal physical performance. She also talk candidly about the unsettling effects that high levels of performance can have on a body.
This one is a must listen.