E26 | Megan Leskody


Manage episode 241683990 series 2505178
By Forging Fury. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This week’s episode features our friend Megan Leskody. Megan is a nutrition coach, an employee with Lululemon, and an avid “retired” exercise racer.

Megan goes into detail about her nutrition journey from anorexia/bulimia to viewing eating as a source of fuel for optimal physical performance. She also talk candidly about the unsettling effects that high levels of performance can have on a body.

This one is a must listen.

72 episodes