Manage episode 256312612 series 2505178
Today’s episode features 13-month Fury member, Frankie Almonte. Frankie discusses his CrossFit journey and how he’s been able to make amazing strides in his fitness and nutrition over the last year or so. We also get into his military career and how he developed a reputation for being the one guy who laughed his way through Basic Training – yeah, he’s the kind of person who actually describes Basic as “fun”.
Great episode with a great guy, and an inspiring member of the Fury community.