How the Fork Do I Deal With My IBS? Ft. @thetummydiaries

49:02
 
Share
 

Manage episode 269429116 series 2763585
By Sophie Bertrand, RNutr & Bari Stricoff, RD, Sophie Bertrand, Bari Stricoff, and RD. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This week we sit down with Lottie aka @thetummydiaries for a refreshing chat discussing all things Irritable Bowel Syndrome (IBS).

Lottie has built an incredibly positive social media platform in which she openly and honestly talks about her IBS journey and how she connects with other individuals who suffer with any type of digestive discomfort. With the help of dietitians, she has recently developed a helpful diary that she now shares with her loyal following to help deal with the daily struggles that individuals with IBS may suffer with.

Things we discuss:

  • IBS diagnosis
  • Treatment options
  • Bloating and ‘Bloated Wardrobe’
  • Daily struggles and being positive
  • The ‘friendship’ between the gut and the brain

Make sure you check out Lottie’s instagram pages @thetummydiaries and @youvegutthis


Remember to submit your questions for future episodes via DM (@forkingwellness) or email (forkingwellness@gmail.com)

As always, please rate, review, and subscribe, as it helps our podcast get seen in the charts!

And don't forget to follow us on Instagram @forkingwellness, @sophieshealthykitchen, and @barithedietitian!



See acast.com/privacy for privacy and opt-out information.

54 episodes