Manage episode 272693112 series 2763585
This week we are joined by the @todaywithrose girls, nutrition professionals who are passionate about supporting the body positivity movement, lifting others up and women supporting women. It is one thing to say we want to improve our body image, but how the fork do we actually do that? We sit down for a straight up discussion and talk about the difficulties we may run into when trying to pursue good body image.
Things we discuss:
- Superficial compliments
- Smaller bodies vs larger bodies
- Where does health sit in the body positivity movement
- The impact of fashion trends on body image
- How to stop being so forking negative towards yourself
We also want to thank our sponsor for the episode, Olivado, an incredible company producing Extra Virgin Avocado Oil! They mainly source their avocados from women-run farms, operate a fairtrade business, and aim to be carbon neutral by 2020 - yessss! We love to use their avocado oil in anything from salad dressings, to roasting, to sauteeing on high heat! Olivado is available at Sainsburys, Waitrose & Morrisons!
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