FTP #34: Louise Burke, PhD - PART 2: Ketogenic diets for cycling performance: the future of elite endurance sports?

53:40
 
Share
 

Manage episode 272041204 series 2504197
By Gabriel Martins. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

On this part 2 on the applicability of low carb, high fat ketogenic diets in endurance athletes, we will resume our talk and put the spotlight on the exercise activities that could benefit from a ketogenic diet approach, as well as some novel areas such as the impact of ketogenic diets in the oral microbiome (nitrate reducing bacteria), it's effects on bone health and the use of exogenous ketones in cycling.

37 episodes